Free plain-English guides
Help for disabled people, one step at a time.
Find clear starting points for disability benefits, housing, rent, food, child care, health care, rides, and legal help. We explain programs in simple words. We do not process applications.
- No fees
- No forms from us
- Official sources first
Help by topic
What do you need help with?
Choose the need that matters most right now. Program names and rules can change by state, county, income, age, and disability type.
Finance
SSI, SSDI, ABLE accounts, phone bills, and utility help.
Open guides →Housing
Vouchers, public housing, accessible housing, and waitlists.
Open guides →Rent
Emergency rent help, eviction notices, and local first calls.
Open guides →Food
SNAP, food banks, meal sites, and urgent food help.
Open guides →Childcare
Child care subsidies and support for parents with disabilities.
Open guides →Healthcare
Medicaid, Medicare, prescriptions, rides, and care at home.
Open guides →Transportation
ADA paratransit, Medicaid rides, and local transit help.
Open guides →Legal
Legal aid, ADA rights, fair housing, and appeals.
Open guides →
Latest guides
Plain guides for common problems
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How this site stays honest
No promises we cannot keep.
GuideForDisabled.org is not a government agency, law office, medical office, or benefits office. It helps you find the real place to start.
- We do not give money.
- We do not apply for you.
- We do not ask for payment.
- We tell you to check official sources.